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Dana Derrick D.C.

Owner/Chiropractor at Derrick Family Chiropractic LLC.
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Blog Posts

Health

Are You Nuts?

In 2008 Berkeley Wellness spread some good news about nuts. They found, that despite the calories and fat found in nuts, eating them regularly may actually help with weight control.

Health

Real Doctor in the Rearview

Your body can heal itself with a little help from your chiropractor.

Health

Keeping the Nerve System Clear of Blockages at Spinal Level Important

Your back has a lot more in common with your lawn that you may think. Check out this blog to see how and what you can do to help.

Health

Back Pain: Treating the Bark vs. Adjusting the Cause

Every wonder what we do as chiropractors? Here is a simple explanation for you to help better understand how we can help you!

Health

More Snow Doesn't Have To Equal More Back Pain

Shoveling tips and techniques to prevent lower back injuries.

Health

Don't Let High Blood Pressure Get You Down

Hypertension, also referred to as high blood pressure, is a medical condition in which the pressure is constantly elevated. Want to find out more information? Check out this blog post!

Health

Tired of Smoking? The Time to Quit is Now!

As soon as you quit smoking, your body starts to heal, breathing gets easier, your stamina and senses of taste and smell start coming back. Read more on how to quit for good.

Health

In Pain? You're Not Alone!

An increase of people in pain in America leads to an increase in medical costs.

Health

Are You Getting All of Your Vitamins and Minerals?

Your guide to what vitamins and minerals do for the body, as well as what foods you can get them from.

Health

30 More Sleep Ideas to Help You Get Some Zs

Good sleep is one of the cornerstones of health and too much or too little can have adverse effects on your health. Here are 30 more ideas on how to get better sleep.